So, I was recently asked how to heal a sore throat caused by reflux. There are a few layers to this. First I would say, start with finding the reasons that you are having reflux. Most likely it is caused by diet. Stay away from red sauces, nightshades (peppers and tomatoes), red meat, and anything else that you have found to exacerbate your symptoms. Also coffee and alcohol tend to contribute to this as well. To manage the symptoms, I recommend DGL. You can find chewable tablets at your local Natural Grocers or Whole Foods. The other part to this that I always think of is: Is this a low HCL problem or a high HCL problem. I have a test that I use with every client that has a history of these types of digestive issues, and I love helping them find relief. Thank you for your questions, and it's great to bring some healing to you. Namaste!
I'm busy working on my blog posts. Watch this space!